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Avoid Vaginal Yeast Infections By Avoiding Sharing Towels And Clothes
No woman wants to get a vaginal yeast infection, but some of us seem more prone to them than others. It’s important that we not share towels and clothes with other people.
Yeast can survive in fabrics such as underwear. Certain fabrics, particularly tight-fitting clothing, provides the perfect environment for yeast Candida to thrive in.
Candida yeast is more common than you might think, but there are some things you can do to avoid recurring infections
A lot of yeast infection prevention is just common sense. Yeast thrives in warm wet conditions, which are the types of conditions that tight-fitting clothes can provide. Candida yeast can be passed from person to person, which is why it’s so important that you not share clothes or towels with other people.
You should be changing your underwear daily, especially if you wear your underwear to bed. Make sure you are rinsing your vagina off once or twice a day and avoid using scented soaps and sprays. It’s a good idea to wash your underwear separately from your other clothes. Wash your underwear in unscented laundry detergent in hot water and do not use fabric softener.
Your underwear should be made of cotton and you should avoid wearing pantyhose. If you must wear pantyhose, make sure they have a cotton crotch.
Dry your vaginal area thoroughly after bathing before getting dressed. It may not seem very sexy, but white cotton underwear is going to be your best bet for avoidance of vaginal yeast infections.
If you do end up with a yeast infection, make sure you sanitize your underwear before wearing them again. If you have a sanitary cycle on your washer, you can use it. Otherwise, boil the underwear in hot water on the stove for 10 to 15 minutes.
Once you get a vaginal yeast infection, the infection can move to the anus. This is exactly what we don’t want to happen. You may try implementing a drying agent such as Zeasorb Super Absorbent Powder, which can help to keep these areas dry so that yeast does not become infected. Avoid using powder which contains antibiotics unless specifically directed to use by your doctor.
Sitting for prolonged periods of time may also contribute to a yeast infection. If you’re in a position for work where you sit for several hours and cannot get up to move around very often, it’s important that you’re wearing white cotton underwear and that you’re changing it several times a day. Sitting on a sheepskin rug can help to avoid moisture buildup.
Tags: bacterial infection, vagina, vaginal care, vaginal hygiene, vaginal yeast infection, vaginal yeast overgrowth, yeast, yeast infection
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